9/10/2023 0 Comments Health benefits of taurine powder![]() Taurine supplementation is effective in improving retinal photoreceptor degeneration, and retinal and optic nerve damage.” Formulation strategies “Its depletion increases the susceptibility of the retina to light-exposure damage as well as glial cell proliferation and oxidative stress in the retina. In addition, numerous studies have stated that depletion of taurine may impair retinal function and even lead to serious eye conditions. “As the amount of taurine synthesised by the human body is not sufficient to meet health needs, it needs to be obtained through dietary supplementation,” the authors wrote. Taurine can be obtained from two sources - endogenous metabolic synthesis in the body and the exogenous dietary route. It shields retinal photoreceptors, retinal ganglion cells (RGC), and retinal pigment epithelium (RPE) cells from oxidative stress damage, inflammation, apoptosis, and ocular neurotoxicity through various pathways, thereby reducing visual fatigue. When the eye is overused, excessive metabolic waste accumulates in the eye and results in various stress injuries to the retina or macula, and damage to nerve cells.Īccording to research findings, taurine has an important protective effect on retinal function. Studies have shown that visual fatigue is mainly caused by a decline or impairment of retinal function. Normal retinal function is essential for maintaining vision and eye health.
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